Friday, September 17, 2010

Getting Into The Fall Spirit and Fitness!


I know I may sound weird to summer lovers but I am excited for fall! Why? It is only because in my state the leaves change bright & beautiful colors.
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I have been slacking lately, it's like I have lost all possible motivation. What a plight that is!

One of my problems is eating as much as I want! I am finally going to count calories again with this Daily Food Diary PDF from Fitness Magazine. You can keep it private or share it with friends and family. Bottom line, be accurate and be honest. I have used this before and I know it helps.



Right know I am trying to figure out my new exercise regimen. I finally want to try something that works for more than just a little while.


Lastly, my birthday is this Tuesday on the 21rst. I will officially be 12! Yes, I am hoping to get some gifts that will help my weight loss. It is a suprise, I will tell you later! Hint: The acronym of my gift is S.B.D.

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